Pre-Event Vs Post-Event Massage Therapy AdvantagesA pre-event massage therapy takes place anywhere in between 2 days to directly prior to a training session or competitors. This treatment boosts the muscles and prepares the body to stand up to physical exertion.It raises flexibility and decreases the anxiety hormones in the body such as adrenaline.

Pre-Event Vs Post-Event Massage BenefitsA pre-event massage therapy takes place anywhere in between 2 days to directly before a training session or competition. This therapy stimulates the muscle mass and prepares the body to withstand physical exertion.It raises adaptability and lowers the anxiety hormonal agents in the body such as adrenaline. Th